NEWS YOU CAN USE

April / May / June / July 2011

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Community Health Programs

Cayenne Wellness Center partners with other health care practitioners, offering community programs and events to assist our neighbors lead healthier lives through wellness education and the prevention of illness and injury.


Lose Weight

Hypnotic LapBand

Wednesday, May 4 / 5:30 - 8:30 pm
Liza Boubari, a Certified Clinical Hypnotherapist, will help you form a new body image by reprogramming your thoughts about eating and exercise.
Cost: $25.00/person

WHERE: HealWithin Building
208 South Louise Street, Glendale, CA

TO RSVP: Call (818) 551-1501 or email Liza at lizab@healthwithin.com


Smoking Cessation

The Great Smoke Out - Part II

Wednesday, April 20 / 6:00 - 8:00 pm
Heal Within offers a quit smoking today - free event (with purchase of a StopSmoking CD).

WHERE: HealWithin Building
208 South Louise Street, Glendale, CA

TO RSVP: Call (818) 551-1501
Miscarriage

Miscarriage Support Group of Southern California

Thursday, May 12 / 7:00 - 8:30 pm
Cayenne Wellness Center offers a twelve-week therapeutic support group for women who have miscarried or had a still born. Cost: $240.00 for 12 weeks.

WHERE: Cayenne Wellness Center
208 South Louise Street, Glendale, CA

TO RSVP: Call (818) 377-5120 or
email: info@cayennewellness.org

FOR MORE INFORMATION: Visit www.miscarriagecalifornia.org


Nutrition

Creating Your Ultimate Self:
The Body


Tuesday., April 26 / 7:00 - 9:00 pm
Dr. Carolyn Rowley, co-author of Creating Your Ultimate Self: The Body will discuss nutrition and the 3-4-4 Nutritional Method of Eating, followed by a cooking demonstration and book signing.
Cost: Free

WHERE: Cayenne Wellness Center
208 South Louise Street, Glendale, CA

TO RSVP: Call (818) 377-5120 or
email Bella Aptekar at: bella@cayennewellness.org
Sickle Cell Disease

Sickle Cell Adult Support Group of Southern California

Support Groups

Cayenne Wellness Center offers three on-going support group for adults with sickle cell disease.

First Thursday of every month:
7 - 9pm
Location: Glendale, CA

208 South Louise Street
Glendale, CA

Last Saturday of every month:
3 - 5pm
Location: Culver City, CA

6133 Bristol Pkwy, #240
Culver City, CA

SPANISH SPEAKING ONLY!
Last Saturday of every month:
3 - 5 pm
Location: Culver City, CA

6133 Bristol Pkwy, #240
Culver City, CA

INFO: Call (818) 377-5120 or
email Bella Aptekar at bella@cayennewellness.org for more information or go to our website www.cayennewellness.org / Resources / Sickle Cell Disease







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