Introduction & Background
1. My Journey into Holistic and Homeopathic Health
My path toward holistic health began as a sickly child growing up on the Southside of Chicago, unaware that I carried the sickle cell trait. Frequent visits to compassionate doctors and nurses inspired my early interest in healthcare. In high school, I was one of three out of 500 students to graduate as a licensed practical nurse, launching my career as a postpartum nurse.
However, I was struck by the recurring health issues I saw in patients and began to question why the U.S., despite its advanced medical technology, ranked so low in overall wellness. This realization, coupled with mentorship from pioneering holistic practitioners like Dr. Llaila Afrika, inspired me to pursue naturopathic medicine. I earned my Doctorate in Naturopathic Health from Trinity College of Natural Health in 2013, all while serving a 30-year military career, retiring as a Lieutenant Colonel.


My journey was not linear, but my personal healing—transforming from a sickly child to a strong, healthy adult—affirmed my belief in holistic wellness. Discovering homeopathy, with its gentle, side-effect-free approach, felt like the perfect marriage between conventional and natural medicine.
2. What Inspired Me to Specialize in Holistic Health Coaching and Homeopathy
My own transformation and the healing I witnessed in clients inspired me to specialize further. Homeopathy’s ability to support the body without side effects or contraindications made it a cornerstone of my practice. I am passionate about empowering others to experience the same vitality and resilience I found through holistic living.
3. Collaboration with Cayenne Wellness Center
My work with Cayenne Wellness Center began serendipitously. I discovered my own sickle cell trait status in my 50s, which deepened my empathy and understanding. Dr. Carolyn Rowley reached out to me through the Holistic Chamber of Commerce, and after connecting, I was honored to join Cayenne Wellness Center as a naturopathic consultant. Their commitment to education and advocacy for those affected by sickle cell resonated deeply with me.
Services & Approach
4. Holistic Services and Approaches for Clients
At Cayenne Wellness Center, I offer a specialized protocol for sickle cell clients, focusing on nutrition, hydration, mental and emotional balance, and individualized homeopathic support. I have developed a unique compounded homeopathic formula for sickle cell, based on international research, which I offer through my virtual store. My approach is always customized, meeting clients where they are—whether that means working within a limited budget or providing advanced wellness strategies.
5. Supporting Individuals with Sickle Cell and Chronic Conditions
I tailor my care to each individual, considering their unique circumstances, lifestyle, and resources. For some, this means starting with simple, affordable remedies; for others, it may involve more comprehensive protocols. I also prioritize education, helping clients understand their bodies and empowering them to make informed choices.
6. My Healing Philosophy and Personalization
Healing is holistic—mind, body, and spirit. I view each client as a whole person, not just a diagnosis. My guidance is personalized, practical, and rooted in compassion, aiming to foster self-awareness and sustainable wellness practices.
Impact & Success Stories
7. Impact and Success Stories
One story that stands out is that of Hannah, a young woman with a rare genetic disease whose sisters had passed away from the same condition. After working with me, she regained her energy, overcame chronic illness, and went on to have a healthy baby. Another client saw a dramatic reduction in cholesterol, from 601 to under 200 in two months. My niece in London, living with full-blown sickle cell, experienced fewer crises and improved well-being during pregnancy after starting my compounded formula. These stories, among many others, affirm the transformative power of holistic care.
8. Common Barriers and How I Help Clients Navigate Them
The biggest challenge is often misinformation and lack of education about wellness. Many clients are overwhelmed by conflicting advice. My role is to simplify, educate, and guide—breaking down complex concepts into actionable steps, and supporting clients through every stage of their journey.
9. Simple Holistic Practices and Remedies
For those with sickle cell or interested in general wellness, my compounded homeopathic formula is a foundational support. Homeopathy is safe, easy to use, and free from side effects or drug interactions. Additionally, I encourage real food, clean water, regular movement, and mindfulness practices.
Advice & Engagement
10. Advice for Those Ready to Begin Their Holistic Journey
Start with one step at a time. I offer 15-minute consultations, and Cayenne Wellness Center generously covers 12 sessions for their clients. My goal is to walk alongside each person, providing guidance and encouragement as they build a foundation for lifelong wellness.
11. How to Begin Working with Me
Interested individuals can reach out to their regional community health worker schedule an appointment. Once in my system, we’ll begin with an intake and embark on a personalized, supportive wellness journey together.
I am deeply grateful for the opportunity to serve Cayenne Wellness Center and its community. Thank you again for inviting me to share my story. Please let me know if you need any further information or clarification.